This is a popular folk saying in India about the wonder drug Thriphala and its nutritive value which it makes more of a tonic.What is Thriphala?
The name Thriphala means, “Three fruits”. This refers to the three components that form the supplement, which are Emblica officinalis, Terminalia chebula and Terminalia bellerica. These components are all known medicinal plants that have long been used in Ayurveda medicine.
Emblica officinalis (also known as amalaki or Indian gooseberry) is known for its laxative and purgative properties. It is also extremely high in vitamin C, which boosts the immune system. The herb also aids in healing and blood clotting functions. It also breaks down fat accumulations and serum cholesterol.
Terminalia chebula (also known as haritaki) is a mild and safe laxative. It prevents blood clotting and improves stomach and digestive function. Terminalia chebula is commonly used to correct nutritional imbalances and streamline digestion.
Terminalia belerica (also known as vibhitaki) is another Ayurveda laxative. Additionally, it is beneficial to wound healing and has the ability to reduce fevers.
Because of its high nutritional content, Ayurvedic doctors generally do not regard Thriphala as a mere laxative. Some of the scientific research and practical experience of people using it down through the ages has demonstrated that Thriphala is an effective blood purifier that stimulates bile secretion as it detoxifies the liver, helps digestion and assimilation, and significantly reduces serum cholesterol and lipid levels throughout body. As a result, it is regarded as a kind of universal panacea and is the most commonly prescribed herbal formula.
How Thriphala benefits weight loss?
Emblica officinalis (also known as amalaki or Indian gooseberry) is known for its laxative and purgative properties. It is also extremely high in vitamin C, which boosts the immune system. The herb also aids in healing and blood clotting functions. It also breaks down fat accumulations and serum cholesterol.
Terminalia chebula (also known as haritaki) is a mild and safe laxative. It prevents blood clotting and improves stomach and digestive function. Terminalia chebula is commonly used to correct nutritional imbalances and streamline digestion.
Terminalia belerica (also known as vibhitaki) is another Ayurveda laxative. Additionally, it is beneficial to wound healing and has the ability to reduce fevers.
Because of its high nutritional content, Ayurvedic doctors generally do not regard Thriphala as a mere laxative. Some of the scientific research and practical experience of people using it down through the ages has demonstrated that Thriphala is an effective blood purifier that stimulates bile secretion as it detoxifies the liver, helps digestion and assimilation, and significantly reduces serum cholesterol and lipid levels throughout body. As a result, it is regarded as a kind of universal panacea and is the most commonly prescribed herbal formula.
How Thriphala benefits weight loss?
It is used for a variety of purposes, but now that it is known that Thriphala benefits weight loss, one of the most common uses has become weight control. Thriphala benefits weight loss by creating an environment where the body is able to process and excrete wastes and toxins freely and often.Thriphala powder when taken with honey proves good results in treating obesity since both have lekhana property.There are no universal standard of how to use this medicine. Frequency and dosing may vary from person to person depending on your health, goals and tolerance. Thriphala acts as a laxative which can relieve constipation while fighting inflammation of the digestive system. In addition to acting as a laxative, Thriphala weight loss supplements have been shown to lower cholesterol. Lower cholesterol is a health goal of many people, especially those who are carrying extra weight. Thriphala benefits by cleansing metabolic waste from the body and acting as a non-addictive laxative. Once toxins and excess water have been removed, weight loss will be inevitable. Today Thriphala supplements are available over the counter in powder or tablet form, making it easy to acquire and use.
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