Ginger, Amla, Raisin And Honey Home Remedy For
Asthma And Cough
Ginger and honey are quite commonly used together in digestion and
respiratory tract disorders. This combination along with amla fruit and raisins
is processed together to form an effective Ayurvedic home remedy for asthma,
cough and chronic respiratory diseases.
What you need?Raisins – 10 g
Amla fruit (Indian gooseberry / Amalaki) – 3 number
Ginger – 10 grams
Honey – 2 teaspoonful (around 10 ml)
How to make?
Start boiling amla fruits with water in a clean vessel till the fruit pulp softens and splits to three pieces. Grind well with the other ingredients to make a homogenous mass.
Start boiling amla fruits with water in a clean vessel till the fruit pulp softens and splits to three pieces. Grind well with the other ingredients to make a homogenous mass.
How to take?
This remedy in a dose of 3 – 5 grams, twice a day, before or after food is administered in respiratory conditions.
After taking this, if one feels thirsty, then warm water can be consumed.
This remedy in a dose of 3 – 5 grams, twice a day, before or after food is administered in respiratory conditions.
After taking this, if one feels thirsty, then warm water can be consumed.
